first time out since the flu
I wish that I hadn’t had the flu. There went four days of running! that’s all right. It was great getting back onto the road after my recovery period, and hitting the hill on Franklin Street was fun! Hopefully, I’ll have it worked out so that I can get the amount of miles in over the next week that I’d like to.
Workout:
- Type: Run
- Date: 12/07/2008
- Time: 13:00:00
- Total Time: 00:41:00.00
- Calories: 481
- Distance: 3.62 miles
- Average Pace: 11:19.25/mile
- Ascent: 350 ft
- Descent: 60 ft
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1 Comment: :
first time out since the flu
December 7th, 2008 5:35 pm
hopegroves says:
Good for you! I’m back at it tomorrow myself, and I’m going to be really happy if I can manage what you did today! You have my applause and admiration, and I hope you’re 100% and hardly able to remember having the flu soon!